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Coronavirus Notice

Coronavirus Notice

South Pasadena Review 2018

South Pasadena Review 2018

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IMG_564

SP Review Summer 2018

SP Review Summer 2018

FCCNEWS

FCCNEWS

FCC News

FCC News

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4a

(Fig. 3) AIR SQUAT

(Fig. 3) AIR SQUAT

(Fig. 1) LUNGES

(Fig. 1) LUNGES

(Fig. 4) SQUAT PRESS

(Fig. 4) SQUAT PRESS

(Fig. 2) GOBLET

(Fig. 2) GOBLET

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FCCNEWS

FCCNEWS

FCC News

FCC News

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Christine Smith, DC

Christine Smith, DC

Adrian Pujayana

Adrian Pujayana

FCCSP team 2004 - 2017

FCCSP team 2004 - 2017

South Pasadena review, Aug 10, 2017

South Pasadena review, Aug 10, 2017

Thank you Veterans

Thank you Veterans

let us serve you

let us serve you

li-afghanistan-dawn-troops

li-afghanistan-dawn-troops

thank-you-veterans

thank-you-veterans

With Arnold Schwarzenegger, 3/2017

With Arnold Schwarzenegger, 3/2017

Going to Red Bull Rampage 2016

Going to Red Bull Rampage 2016

Oct. 2016: Red Bull Rampage Medical

Oct. 2016: Red Bull Rampage Medical

Oct. 2016: Red Bull Rampage

Oct. 2016: Red Bull Rampage

Oct. 2016: Red Bull Rampage Medical

Oct. 2016: Red Bull Rampage Medical

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

Sept 2016: Teaching at ELAC

The office May 2016

The office May 2016

The office May 2016

The office May 2016

Amgen Tour of CA in South Pasadena

Amgen Tour of CA in South Pasadena

Amgen Tour of CA in South Pasadena

Amgen Tour of CA in South Pasadena

Amgen Tour of CA Muscle Booth

Amgen Tour of CA Muscle Booth

Amgen Tour of CA in South Pasadena

Amgen Tour of CA in South Pasadena

Dr. Adrian and Dr. Christine

Dr. Adrian and Dr. Christine

FCCSP-FB-2016-cover

FCCSP-FB-2016-cover

fccsp shirt

fccsp shirt

Alhambra Chamber, March 2016

Alhambra Chamber, March 2016

Alhambra Chamber, March 2016

Alhambra Chamber, March 2016

Doctors A and C with Mayor Diana Mah

Doctors A and C with Mayor Diana Mah

Crashed Ice, St. Paul MN, 2016

Crashed Ice, St. Paul MN, 2016

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Red Bull Party Feb 2016

Red Bull Party Feb 2016

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Dr. Adrian Receiving Acupuncture

Dr. Adrian Receiving Acupuncture

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South Pasadena Farmer's Market

South Pasadena Farmer's Market

FCC Acupuncture.jpg

FCC Acupuncture.jpg

FCCStrength 2015.jpg

FCCStrength 2015.jpg

L.A. Fitness Expo 2015

L.A. Fitness Expo 2015

L.A. Fitness Expo 2015

L.A. Fitness Expo 2015

L.A. Fitness Expo 2015

L.A. Fitness Expo 2015

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Family Chiropractic Center of South Pasadena (FCCSP) is a place for active adults, children, and community.

 

It is a place where Doctors and Staff participate in patient care and wellness.

 

It is a place where treatments  prepare patients for a drug-free and pain-free return to activities of recreation and daily living.

FAMILY CHIROPRACTIC CENTER

of SOUTH PASADENA

1017 Fremont Ave. Suite A

SouthPasadena, CA  91030

 

(626) 441 - 4888

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OPEN ON A LIMITED SCHEDULE

Hello FCCSP Family,
We are currently closed but plan to re-open on Friday, 3/27 on a limited basis, appointment only. Please leave a message on the office phone number 626-441-4888 or send an email through the Website to make an appointment.

If you are not receiving our newsletter, click on the button to stay up to date.

We love and appreciate you guys. We are here to help.
Best always,
Dr. Christine and Dr. Adrian

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CORONAVIRUS PRECAUTIONS at FCCSP

UPDATE 3/20/2020

Due to official state mandate by the Governor, all businesses (except essential services) are to be on lockdown and directed to be at home.  Chiropractic services will be suspended until 3/27/2020, or further notice.

To be notified when appointments are to resume, please submit your email and we will update you ASAP.  Thank you.

​​​​​


In compliance with Health Agencies and CDC recommendation, our office may choose to decline Chiropractic care in the interest of public health if you have ANY of the following:

 

  • Fever a of 100 degrees or more in the last 72 hours.

  • Respiratory symptoms (weezing, coughing, sinus drain, frequent sneezing, etc.).

  • Have returned from a foreign country in the last 7 days.

  • Have direct household contact with someone with the above conditions.

 

If you think you are getting sick with cold or flu symptoms, please stay safe and comfortable in your home.  Get rested and feel better soon.

 

More information can be obtained at www.CDC.GOV for latest information on Coronavirus symptoms, public health directives, and testing sites.

 

All the best,

Family Chiropractic Center of South Pasadena
Dr. Adrian and Dr. Christine

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Exercising your Discretion

If you find yourself having symptoms, be mindful and stay home, stay comfortable, and stay well to keep others well.

Remember that resting while ill is an active process. 

  • Drink plenty of water (not beverages)

  • Avoid sweets and sugary rich foods

  • Sleep 9-10 hours a day for 3-4 days

  • Communicate with your healthcare provider

FCCSTRENGTH:  Going strong with rehab based conditioning routines

Instructor: Manny Juarez, CPT
FCCSTRENGTH is the 'Sargeant At Arms' of Family Chiropractic.  Strength and Conditioning routines are designed around individual medical history, rehab goals, and an emphasize core utilization, HIIT, movement development, and total body involvement...an athletic routine that can be scaled to the individual.

 

Program Design:  Strength and Conditioning is based on various factors, like medical history, current conditioning state, pain levels, movement dysfunction, and rehab needs.  EVERY patient or client is challenged, no matter their skill or experience level.  Dr. Adrian oversees FCCSTRENGTH's programing and matches it with patient needs.  A win/win combination!

Tai-Chi Thursdays POSTPONED UNTIL FURTHER NOTICE

Instructor: Carlo St. Juste II
Since the Summer of 2019, every Thursday is Tai-Chi Thursday!

9am-10am

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FCCSP hosts self defense class for women

Instructor: Carlo St. Juste II
Acupuncturist and Martial Arts Instructor with 12+ years
experience.

Date:  Saturday April 13, 2019

FCCSP, your partners in health.

Family Chiropractic Center of South Pasadena is the office of Dr. Adrian Pujayana and Dr. Christine Smith. Since 2000, FCCSP has been caring for South Pasadena’s families with Chiropractic care that consists of Massage Therapy, Deep Tissue Techniques, Strength Training and Physical Therapy modalities.  We have recently added Acupuncture and FCCStrength, a program dedicated to strength and conditioning with an emphasis on corrective exercises.  Learn more...

 

Whenever possible, we hope to minimize the use of drugs and surgery. Our treatment plans are centered around the patient, not just their symptoms. Patient care emphasizes flexibility and strength development which prepares the individual for a more active lifestyle at any age.

A message from the  doctors...

2020... This is a unique time in our nation's history, an extremely stressful time for hospitals and urgent care units due to the cold and flu season, and now, the COVID-19.  If you find yourself already in the mix of community acquired colds, sinus infections or even respiratory stress, consider staying home in the best interest of public health and those around you.

 

We know that despite this stressful time, we find comfort in knowing that our God is still in control of our world, and can redeem painful moments in history for something far greater than what we can conceive at the moment.

We are as people, still responsible for our actions and our conduct. We believe that kindness and love heals, and each of us have been given different gifts to contribute to our community.

All the best, and God bless you!

Dr. Adrian and Dr. Christine

For 19 years, FCCSP has been a resource for natural pain relief and return to play.  Our progressive and rehabilitative approach to strength training and conditioning has been an integral part of nearly every orthopedic and neurological issues we treat on a daily basis. 

Likewise, the use of nutritional support to enhance normal body function is emphasized, starting with the advocacy of whole food products and developing a sensible eating patter that is restorative to the body.

In short, FCCSP is a place where doctors and staff engage in, and participate in the treatment process.  It's a place that advocates natural options, personal strength, and at times, relies on traditional medicine routes when conditions are beyond our scope of care.

Introducing Carlo St. Juste...of FCCSP Acupuncture

Carlo has been an integral part of our team since 2018.  He has worked in collaboration with Dr. Adrian and Dr. Christine to provide support for pain relief and internal organ function when necessary. 

His approach is gentle, conservative, effective.

Plus, he is provider for many HMO insurance, so let us check benefits for you!

Contact Jessica at (626) 441 - 4888 if you think insurance may cover this service.

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