DAYTIME OR NIGHT TIME...WHICH WORKOUT TIME SUITS YOU?
Many of my active patients ask whether exercise is more effective at night, daytime, or in the morning. The quick answer is that...
Here you will find articles which have been published in the South Pasadena Review, our local newspaper published weekly on Thursdays. Articles on this site have appeared as an editorial between 2012 to the present. Some articles are exclusive to this blog.
Questions and comments are welcome!