The Seventh Sense…the ability to see the future!
Our body’s sensory system consist of the ability to interpret touch, smell, taste, see, and hear. How well we interpret these senses...
Must Do Exercises For The Professional Commuter
Do you ever realize how many of us are paid to sit down? If you make a living by doing your work from a chair, you might be a...
Activity is the goal, NOT exercise
Most people that come to me usually have some sort of pain with movement, exercise, or activity. They are prescribed a treatment plan,...