CURBING THE EVENING MUNCHIES
You eat well all day and then the evening comes and it all falls apart. Evening munchies are one of the most common ways to sabotage a...
FOUR NATURAL WAYS TO REMOVE SCAR TISSUE
Surgery is known to bring with it scar tissue. Scar tissue results from tissues being cut in the process of performing surgery. It...
What is that popping sound in your spine?
Patients often tell me that their spine is out of line and needs to be ‘put back in’. But is that what is actually happening inside the...
