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Welcome to FCCSP's blog page!

Here you will find articles which have been published in the South Pasadena Review, our local newspaper published weekly on Thursdays. Articles on this site have appeared as an editorial between 2012 to the present. Some articles are exclusive to this blog.

Questions and comments are welcome!

What is intermittent fasting?

What is intermittent fasting?

Intermittent fasting, also referred to as IF, is an increasingly popular eating trend that alternates between periods of fasting and...

Losing the Right Things to Win

Losing the Right Things to Win

Weight gain is an issue that affects individual wellness on a personal as well as a national level. Weight gain is not always bad, but...

Featured Posts

How How are sit-ups and crunches different?

How How are sit-ups and crunches different?

Another study concludes: Soda consumption positively tied to early death!

Another study concludes: Soda consumption positively tied to early death!

Is treadmill running the same as street running?

Is treadmill running the same as street running?

Bench-press vs. Push-ups: which is better for you?

Bench-press vs. Push-ups: which is better for you?

Heart rate vs. Heart Rate Variability: What it can tell about your body

Heart rate vs. Heart Rate Variability: What it can tell about your body

How do “good” and “bad” bacteria get into your gut?

How do “good” and “bad” bacteria get into your gut?

How gardening can be hazardous to your health

How gardening can be hazardous to your health

R.I.C.E. or M.E.T.H. Which is right for you?

R.I.C.E. or M.E.T.H. Which is right for you?

The illusion of artificial sweeteners and sugar substitutes

The illusion of artificial sweeteners and sugar substitutes

The Oldest Biohack Ever

The Oldest Biohack Ever

Recent Posts

When your doctor is also a patient

How How are sit-ups and crunches different?

Another study concludes: Soda consumption positively tied to early death!

Is treadmill running the same as street running?

Perspectives on Coronavirus, Influenza, Swine Flu and the Spanish Flu of 1918

Bench-press vs. Push-ups: which is better for you?

Heart rate vs. Heart Rate Variability: What it can tell about your body

Should you exercise while you are sick?

How is Physical Medicine affected by the Coronavirus pandemic?

How do “good” and “bad” bacteria get into your gut?

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