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Welcome to FCCSP's blog page!

Here you will find articles which have been published in the South Pasadena Review, our local newspaper published weekly on Thursdays. Articles on this site have appeared as an editorial between 2012 to the present. Some articles are exclusive to this blog.

Questions and comments are welcome!

Probiotics and Immune Function

Probiotics and Immune Function

Our immune system operates on many different layers to defend the body against bacteria and viruses that harm the body. The skin and...

When Quitting Is A Good Option

When Quitting Is A Good Option

Most of the times, I focus on articles that motivate and find ways to encourage the reader to pursue excellence, overcome challenges, and...

Featured Posts

How How are sit-ups and crunches different?

How How are sit-ups and crunches different?

Another study concludes: Soda consumption positively tied to early death!

Another study concludes: Soda consumption positively tied to early death!

Is treadmill running the same as street running?

Is treadmill running the same as street running?

Bench-press vs. Push-ups: which is better for you?

Bench-press vs. Push-ups: which is better for you?

Heart rate vs. Heart Rate Variability: What it can tell about your body

Heart rate vs. Heart Rate Variability: What it can tell about your body

How do “good” and “bad” bacteria get into your gut?

How do “good” and “bad” bacteria get into your gut?

How gardening can be hazardous to your health

How gardening can be hazardous to your health

R.I.C.E. or M.E.T.H. Which is right for you?

R.I.C.E. or M.E.T.H. Which is right for you?

The illusion of artificial sweeteners and sugar substitutes

The illusion of artificial sweeteners and sugar substitutes

The Oldest Biohack Ever

The Oldest Biohack Ever

Recent Posts

When your doctor is also a patient

How How are sit-ups and crunches different?

Another study concludes: Soda consumption positively tied to early death!

Is treadmill running the same as street running?

Perspectives on Coronavirus, Influenza, Swine Flu and the Spanish Flu of 1918

Bench-press vs. Push-ups: which is better for you?

Heart rate vs. Heart Rate Variability: What it can tell about your body

Should you exercise while you are sick?

How is Physical Medicine affected by the Coronavirus pandemic?

How do “good” and “bad” bacteria get into your gut?

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