Focus on the process, not the result.
I was asked recently, “What are the best exercises to get rid of my ‘lovehandles’?” My response…”There are no secrets, just consistent...
Here you will find articles which have been published in the South Pasadena Review, our local newspaper published weekly on Thursdays. Articles on this site have appeared as an editorial between 2012 to the present. Some articles are exclusive to this blog.
Questions and comments are welcome!