Increase your exercise intensity without increasing your resistance
It is difficult to improve something that cannot be measured, and in exercise, there are a few terms to define in order to accurately...
Here you will find articles which have been published in the South Pasadena Review, our local newspaper published weekly on Thursdays. Articles on this site have appeared as an editorial between 2012 to the present. Some articles are exclusive to this blog.
Questions and comments are welcome!