THE CASE AGAINST ORANGE JUICE
There are so many dietary suggestions we make during the week when we troubleshoot patient eating patterns. The most common health issue...
Part I: Prevalence of Dietary and Herbal Supplement use
The dietary supplement industry contributes a significant amount to the U.S. economy, accounting for about $121 billion in total economic...
The Seventh Sense…the ability to see the future!
Our body’s sensory system consist of the ability to interpret touch, smell, taste, see, and hear. How well we interpret these senses...
Must Do Exercises For The Professional Commuter
Do you ever realize how many of us are paid to sit down? If you make a living by doing your work from a chair, you might be a...
Reacquire Your “Paleo Palate”
You might have heard about the “Paleo Diet”, but if you haven’t, it’s not a new diet fad…it’s been around a few thousand years, literally!...
Losing the Right Things to Win
Weight gain is an issue that affects individual wellness on a personal as well as a national level. Weight gain is not always bad, but...
The Hardest Part About Eating…
Dietary and exercise programming are the 2 most used interventions I use in my practice, in addition to the use of physical and manual...
Non-verbal Communication and Posturing
In the animal kingdom, body language conveys what speech cannot express, and is almost universally understood between the species. ...
Probiotics and Immune Function
Our immune system operates on many different layers to defend the body against bacteria and viruses that harm the body. The skin and...
When Quitting Is A Good Option
Most of the times, I focus on articles that motivate and find ways to encourage the reader to pursue excellence, overcome challenges, and...
