When your doctor is also a patient
When your doctor is also a patient Our culture is filled with professionals from all sorts of industry. Whether from finance,...
How How are sit-ups and crunches different?
You’ve heard that one of the best ways to prevent or correct lower back pain is by addressing the “core” muscles, by making them stronger...
Another study concludes: Soda consumption positively tied to early death!
Whenever I hear about any study that just came out (or ones that came out in the past), I ask a few basic questions... 1. What was the...
Is treadmill running the same as street running?
When does a walk turn into a jog? And a jog turn into a run? The activities of walking, jogging and running are similar indeed, and are...
Perspectives on Coronavirus, Influenza, Swine Flu and the Spanish Flu of 1918
COVID-19 is a viral infection that jumped from animals to humans in the Chinese city of Wuhan late in December 2019. It has a high degree...
Bench-press vs. Push-ups: which is better for you?
Whenever a conversation asks if something is “better”, understand that the discussion becomes debatable and situational, and what is...
