Protect your ACL!
You know you’ve overstretched your ACL after resting your leg in a straight leg position for a period of time on a surface and then tried...
CHIROPRACTIC: A SAFER STRATEGY THAN OPIOIDS
Chiropractic is a drug-free treatment for pain: Back pain, neck pain, headaches, arm and leg pain and even foot and hand pain. Handling...
"Eight Days A Week"
It seems like as a culture, we do more with our time than we ever used to. How many times during the day do you witness someone reaching...
12 Budget friendly gift ideas for the active person
Here’s a list of 12 items that can accessorize and keep your athlete motivated this winter. An Amazon.com list has been created and be...
Why it’s a bad idea to binge at a holiday party
I love the last 2 months of the year! Here spans an 8 week period where we celebrate Halloween, Thanksgiving, Christmas, and the New...
When is a good time to see my Chiropractor?
"Our bodies are at the effect of gravitational forces whether we like it or not." The way our bodies function and tolerate this force...
Traveling with back pain
Traveling by flight is hard on your body when you are having an episode of back pain. Whether your symptoms are acute or chronic, there...
3 TASTY, HIGH PROTEIN BREAKFASTS FOR WEIGHT LOSS
One of the most effective ways to lose weight is to decrease your carbohydrate consumption and increase your protein. We generally...
Voluntary Confinement: the effects of mobile devices on our body and behavior
It's inevitable. Mobile device usage has exceeded the personal computer when it comes to web browsing, email, and text messaging. In...
How Knowledgeable is My Chiropractor?
A recent Gallup Poll demonstrated that one of the reasons that patients do not go to chiropractors is that they are unsure of their...
